As daylight savings begins to make it’s way, many parents face the challenge of helping their kids adjust to the change in time. This shift can disrupt sleep patterns, leading to crankiness and ...
Doomscrolling is when you spend a lot of time on social media watching videos in a non stop loop. The bad habit can bring on negative mental health problems.
Australian teenagers are grappling with unprecedented mental health challenges, with new research1 from HCF, Australia's largest not-for-profit health ...