According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

Soccer fans consider the World Cup not only as a soccer competition but as the dream of every soccer player. It is a fact ...

A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

Stress eating “doesn’t truly help reduce stress in the long term,” Lev said. Although it may “feel good in the moment,” ...

Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...

Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.

Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...