According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping ...

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.

The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to ...

The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.

post-traumatic stress disorder, Takotsubo syndrome and bereavement. Coping strategies, anxiety and depression have also been identified as relevant psychological factors in cardiac patients. Adverse ...