According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Election years are filled with heightened anxiety - and the 2024 race has proven to be particularly stressful.

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...

Americans say the presidential election is negatively impacting their mental health, and to cope, some are avoiding family ...

In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical issues facing EMS in the EMS Trend Report, produced by Fitch & ...

Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.

As a last thought, there is a way to introduce boundaries with kids when they get slightly older, but it's not in the normal ...

October 10 is World Mental Health Day. It's a time to raise awareness of ongoing mental health issues worldwide.

We appreciate you letting us know. Though we’re unable to respond directly, your feedback helps us improve this experience for everyone.