Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...
In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical issues facing EMS in the EMS Trend Report, produced by Fitch & ...
While longer coping mechanisms like baths and meditation ... and taking deep breaths may be most helpful for reducing stress and anxiety. A 2023 study found, for instance, that taking deep ...