In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

We’ve put together a list of some engaging at-home activities for teens that provide both entertainment and education. Importance of Healthy Activities and Coping Skills for Teens We all remember what ...

ADHD teens face higher substance use risks. Learn vital strategies to empower your teen, from boosting life skills to ...

Explore why sleep is crucial for children's health and get actionable advice to help establish routines that support better ...

Doomscrolling is when you spend a lot of time on social media watching videos in a non stop loop. The bad habit can bring on ...

Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.

I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to ...

A “Teen Mental Health and Wellness Workshop for Teens” in the St. Thomas-St. John district will be offered in coordination with the V.I.Health Department, Behavioral Unit. The sessions will focus on ...

Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...

While researching anticipatory election stress, Neupert landed on one particularly effective coping strategy: problem-analysis. “It’s when people think critically about what they think will ...

Mexican American teenagers facing troubles and traumas are finding a new path forward, through ancient indigenous teachings at the Denver Healing Generations program.