In the second hour of "Connections with Evan Dawson" on Oct. 22, 2024, our guests discuss caregiving for people with ...

Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...

How do you view the vulnerability of climate migrants in Bangladesh?  Climate change, one of the most urgent problems of our ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

Apply now for the PG Diploma in Life Skills Education at Central University of Kerala. This 12-month program covers ...

The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

Survivors of child abuse often grapple with complex emotions, including guilt and shame, especially over the things they had ...

At October Research’s second annual Women’s Leadership Summit, Life Coach and Counselor Michelle Fraley presented “Stress Management for Busy People” and offered strategies for coping with stress and ...

Struggling with a chronic illness? Learn how counselling can offer support and practical coping strategies for managing ...

Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...