According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

Journey of Hope ofers the opportunity to begin to normalize emotions and develop coping strategies Save the Children developed Journey of Hope after Hurricane Katrina, and has implemented in disaster ...

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping ...

Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...

Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.

Americans say the presidential election is negatively impacting their mental health, and to cope, some are avoiding family ...

Men struggling with their mental wellbeing are being urged to sign up to free events, which include kiking, woodwork and ...

Norfolk Public Schools officials explained the work of school mental health practitioners as the district seeks to strengthen ...

This research examines the emotional distress, negative thoughts, and coping strategies of adults who lost a sibling during the tragic events of October 7, 2023, focusing on how gender, birth order, ...

Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...