In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...
The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...
Whether you know it or not, you’re probably already putting coping strategies to work each day. Perhaps you go for a brisk walk when your to-do list feels overwhelming or practice mindfulness after a ...
An important part of learning to live with lupus is figuring out which coping strategies work best for you. Whether it’s a skill you already have or a new tool you want to try, your goal is to choose ...
To help those who might suffer from anxiety, Gemma Bagge, cognitive behavioural psychotherapist, and nutritionist Sophie Bertrand, experts at ARVRA (www.arvra.co.uk), have identified four strategies ...
Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...
However, because we are so busy, doing things to look after your mental health can feel like another thing to add to the already overwhelming to-do list, so it gets forgotten about. However ...
As a developmental psychologist who writes dark thrillers on the side, I find the intersection of psychology and fear ...
Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...
Associations of symptom burden with patient-reported outcomes (PROs) and clinical outcomes among early phase cancer clinical trial (EP-CT) participants.
Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...
Dental anxiety is a common problem. Studies of U.S. adults generally find that around 20 percent of respondents have moderate ...