Lake Street Church of Evanston is hosting the first in a series of community events related to the 2024 election season from ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to ...

Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...

Americans say the presidential election is negatively impacting their mental health, and to cope, some are avoiding family ...