In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical issues facing EMS in the EMS Trend Report, produced by Fitch & ...

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While longer coping mechanisms like baths and meditation ... and taking deep breaths may be most helpful for reducing stress and anxiety. A 2023 study found, for instance, that taking deep ...

Named Three Gate Strategies, Hansen will retain the former Meghan Markle and Prince Harry as clients in the new venture. The company name draws inspiration from noted poet Rumi, who wrote ...

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The theory argues that the relations between stress and pathology are reciprocal. In this view, psychopathology and certain individual coping habits are themselves sources of stress that may lead ...

Here are 2 common ways of coping with chronic stress that may, ultimately, worsen our mental health. Wearing a Teflon Skin On one extreme, there is the “no grit, no grind, no greatness” coping ...

post-traumatic stress disorder, Takotsubo syndrome and bereavement. Coping strategies, anxiety and depression have also been identified as relevant psychological factors in cardiac patients. Adverse ...

The physiological effects of stress and strong emotions, for example ... Often we label emotions as good or bad, and this can result in fear, avoidance, and unhelpful coping strategies such as ...

Furthermore, additional observational phases should focus on the deliberate practice of acquired coping strategies in the practical training settings of nursing education. In this paper, we discuss ...

The study showed a single 20-second session of self-compassionate touch significantly reduced stress, increased kindness ... of how to help people acquire skills to improve their well-being ...