The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...

Australian teenagers are grappling with unprecedented mental health challenges, with new research1 from HCF, Australia's largest not-for-profit health ...

Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...

Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.

An important part of learning to live with lupus is figuring out which coping strategies work best for you. Whether it’s a skill you already have or a new tool you want to try, your goal is to choose ...

ADHD teens face higher substance use risks. Learn vital strategies to empower your teen, from boosting life skills to ...

But “teens also told us that feelings of burnout ... they are more likely to turn to unhealthy coping strategies to manage the stress and anxiety they feel, such as drugs and alcohol,” Wallace ...

A study in Psychology of Addictive Behaviors by researchers at UC Davis Health and the University of Washington surveyed teens over a ... we can develop effective strategies to intervene early ...

Explore how menopause can uncover neurodivergence in women, the emotional impact of late diagnoses, and strategies for ...

The best way to battle this unhealthy way of thinking is to encourage healthy coping strategies and foster genuine ...

We caught up with The Psychology Mum, Dr Emma Hepburn for a set of practical ideas parents can use to help with feelings of stress, anxiety and generally feeling overwhelmed. Read on for some ...

By incorporating these coping strategies into your daily routine, you'll be better equipped to manage PMS and take control of your menstrual health. However, if your symptoms are moderate to ...