According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Election news is hard to circumvent. But navigating the politically charged season does not have to be stressful.

Childhood anxiety can happen from various things and all of them are interconnected but differ from one child to another ...

The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to ...

Common Causes of Childhood Anxiety: In an interview with HT Lifestyle, Archana Singhal, Counsellor, Family Therapist and Founder of Mindwell Counsel in Delhi, highlighted the following causes of ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

CBT helps individuals identify and challenge negative thought patterns and develop healthier coping ... Managing anxiety and AFib together can be challenging, but there are self-care techniques ...