Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Lake Street Church of Evanston is hosting the first in a series of community events related to the 2024 election season from ...

The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to ...

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

Understanding the impact of infertility on your mental health and learning ways to cope can make a huge difference in how you ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Worrying about the consequences of missing group activities, especially when they involve social bonding, heightens the "fear ...

Americans say the presidential election is negatively impacting their mental health, and to cope, some are avoiding family ...

Soccer fans consider the World Cup not only as a soccer competition but as the dream of every soccer player. It is a fact ...

A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.