Dealing with depression can be an overwhelming and isolating experience. It's important to remember that you are not alone and there is hope for recovery. In this article, we will discuss some ...

With daylight saving time ending and the colder winter months ahead, the cumulative effect can be a trigger for developing ...

And it helps people develop effective coping strategies, important not only in relieving a current episode of depression but in preventing future ones. In cognitive behavioral therapy (CBT), the ...

Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

Prioritizing wellness in nursing isn’t just essential for addressing the nationwide nursing shortage. Burnout in the medical ...

This condition, known as seasonal depression or seasonal affective disorder (SAD), is a type of depression that typically occurs at certain times of the year, most commonly during the winter ...

Worldwide, postpartum depression is documented to occur in more than 10% of moms, and can affect dads too. Yet, a lack of ...

Until recently, clinical depression treatments have fallen into just two categories ... on learning about resilience and what makes certain people better than others at coping with tragedy. The ...

Her coping strategies include yoga ... People with SAD typically have episodes of depression that begin in the fall and ease in the spring or summer. Changing the clocks back to standard time, which ...