Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with ...

Worldwide, postpartum depression is documented to occur in more than 10% of moms, and can affect dads too. Yet, a lack of ...

With daylight saving time ending and the colder winter months ahead, the cumulative effect can be a trigger for developing Seasonal Affective Disorder (SAD).

Dr Miriam Stoppard shares surprising research from Oxford University that shows why antidepressants that change serotonin ...

Depression memes are an internet staple. Often utilizing dark humor, or gallows humor, memes such as the James Franco “First Time?” meme are a way that many people cope with negative emotions ...

Comedians joke about the upset politics cause during Thanksgiving dinner. Many people report feelings of anxiety after ...

The Daily Universe is an educational lab tied to the curriculum of the journalism sequence in the BYU School of Communications and is committed to the mission of BYU and its sponsoring institution ...

Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...

In Pain Remixed, Lyons-Rising draws from his own experiences of losing both of his biological parents to suicide during his ...

Globally, one person attempts suicide every 26 seconds and one person dies from suicide every 40 seconds.’ Each suicide is a tragedy that affects families, communities and countries, with long-lasting ...