With daylight saving time ending and the colder winter months ahead, the cumulative effect can be a trigger for developing Seasonal Affective Disorder (SAD).

"The people who had more fear of recurrence had an increased level of stress," Zvonar said, and stress can be a "huge ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

Letter writers urge everyone to consider cutting back activities during the holidays to reduce stress, question picking Pete ...

Worldwide, postpartum depression is documented to occur in more than 10% of moms, and can affect dads too. Yet, a lack of ...

EastEnders is gearing up for another gritty Christmas episode which will see a major character battle with their mental ...

As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...

“I help myself by helping other people. That’s how I get by. That’s why I’m a county councillor. I’m a very community ...

Globally, one person attempts suicide every 26 seconds and one person dies from suicide every 40 seconds.’ Each suicide is a tragedy that affects families, communities and countries, with long-lasting ...

Readings on social media have created a new generation of audience for the poet Wendy Cope, Martin Wroe learns ...