In this article, we will discuss some effective strategies for coping with depression and finding hope in your journey ...
Worldwide, postpartum depression is documented to occur in more than 10% of moms, and can affect dads too. Yet, a lack of ...
Ah, seasonal depression — or as some of us know it ... you should be on the lookout for. More from SheKnows A Guide To Coping ...
SONY:I'm calling because I have depression, and other problems ... mental illness and stuff. They made me feel better because, I felt like I'm not the only person going through this.
Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...
With daylight saving time ending and the colder winter months ahead, the cumulative effect can be a trigger for developing Seasonal Affective Disorder (SAD).
Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.
It also interferes with sleep, adding to feelings of lethargy, compounding problems of focus and concentration, and generally undermining health. Those suffering from depression also experience ...
Caroline Brown · Take steps to protect your mental health The end of daylight savings time marks the beginning of shorter ...