Physical activity helps to reduce stress by lowering levels of cortisol, a stress hormone, which can be particularly elevated during grief," Touroni said. When someone is dealing with grief and ...

Our daughter went for a “visit” to Indiana with her boyfriend. My instinct that she was never coming back proved to be true.

While the holidays are typically a time of joy and warmth, they can be particularly painful for those who have suffered ...

Grief is a normal, natural reaction to loss — such as the death of a loved one — and the grieving process looks different for each person going through it. In general, though, the most intense ...

Meghan Riordan Jarvis, who specializes in grief and loss, shares her favorite books for different kinds of grief, for readers of all ages Meghan Riordan Jarvis, MA, LCSW is an author, podcast host ...

Psychotherapist and Counselling Psychologist Dr. Natalie Cawley works with people coping with grief. She says Liam's sudden death at the young age of 31, makes his passing even more traumatic for ...

Now the group is focused on emotional well-being and self-care while dealing with an unknown outcome. “This particular election is not a normal election,” said Ehle, who is based in Olympia.

"They can help you process your grief in a healthy way." Sharing your feelings with friends and fellow fans can also be a helpful coping mechanism, according to Hagen. "Sharing your favorite ...

St. Thomas the Apostle Church in Naperville plans to host a program on how to cope with grief during the holidays at 7 p.m.

On Tuesday, the Goop founder revealed she has been dealing with mixed emotions now ... “I have waves of grief and sadness.” Despite the rollercoaster of emotions, Paltrow has embraced her ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. This stress is only natural, but it can be managed, said Eric Storch, vice chair of psychiatry and behavioral ...

For those caring for a loved one with Alzheimer's or another form of dementia, the task of understanding and knowing what to ...