Responding effectively to stressors often requires engaging in active coping skills, utilizing social support, and practicing self-care. In the context of election stress, it’s important to ...
With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how ...
Fertility journeys can strain romance, but couples can maintain intimacy by actively creating space for connection, taking ...
Tens of thousands of students in the Southeast are dealing with school disruptions after Hurricane Helene wreaked havoc so ...
5 presidential election approaches, you’re not alone: Election stress disorder is real ... mood elevators," according to Harvard Medical School. -Socialize: Once you decide to take a break ...
Tens of thousands of NC kids have had their lives upended by Helene. Mental health professionals are taking the first steps ...
This school is operating as a much ... helping to teach coping skills. DIAZ: The National Child Traumatic Stress Network released a whole host of resources after Helene hit. The tips include ...