Responding effectively to stressors often requires engaging in active coping skills, utilizing social support, and practicing self-care. In the context of election stress, it’s important to ...
5 presidential election approaches, you’re not alone: Election stress disorder is real ... mood elevators," according to Harvard Medical School. -Socialize: Once you decide to take a break ...
This school is operating as a much ... helping to teach coping skills. DIAZ: The National Child Traumatic Stress Network released a whole host of resources after Helene hit. The tips include ...