Responding effectively to stressors often requires engaging in active coping skills, utilizing social support, and practicing self-care. In the context of election stress, it’s important to ...
With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how ...
Residents coping with anxiety, stress and depression can seek help. Going Above the Clouds: Dealing with Anxiety, Stress and Depression workshop will take place at 11 a.m. Oct. 12 at the Elyria ...
Healthier ways of coping with chronic stress require taking a middle path ... and Behavioral Sciences at the Stanford University School of Medicine. Get the help you need from a therapist near ...
Stress around exam time may not only impact ... Last week, Hillcrest High School educators provided tips to help learners study for the year-end exams. This week, Caxton Local Media Durban spoke ...
September saw several Valley schools dealing with school shooting threats. That included campuses in Visalia, Fresno, Selma and Strathmore. And the threats of violence can be overwhelming. "The ...
Managing the stress in your life may help you alleviate symptoms and avoid debilitating flares. Because these illnesses tend to attract skepticism and unwanted advice, and also can damage ...
Fertility journeys can strain romance, but couples can maintain intimacy by actively creating space for connection, taking ...
Tens of thousands of students in the Southeast are dealing with school disruptions after Hurricane Helene wreaked havoc so ...
If you're on edge, you're not alone. More than a quarter of adults in the United States reported they're too stressed out to ...