According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Vice President Kamala Harris may want to legalize marijuana, but she laughed off the idea of turning to infused “gummies” to ...

A new survey from the American Psychological Association is shining a light on election-related stressors for Americans.

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.

Children are under tremendous pressure to excel academically in today’s competitive world. This could cause them a lot of ...

Fertility journeys can strain romance, but couples can maintain intimacy by actively creating space for connection, taking ...

The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to ...

Kamala Harris humorously dismissed the notion of using THC-infused marijuana gummies to cope with pre-election stress. She ...

IT’S ELECTION SEASON. I MEAN, ON TOP OF THAT, IT’S BEEN HURRICANE SEASON. SO THERE’S A LOT OF STRESS ON PEOPLE’S PLATES RIGHT NOW. CAN YOU JUST GIVE US SOME POINTERS BEFORE WE DIVE DEEP ...

The trap with a non-traditional job with no set schedule, is that you can allow work and life to be completely layered on top ...