Business Insider India3 年
Can you take too much vitamin B12? How to find your proper dosage, according to dietitians
These include: While there's no upper limit to how much vitamin B12 you can take, there are general dosage recommendations. For example, the Vegetarian Nutrition Dietetic Practice Group recommends ...
Business Insider India3 年
Can you take too much vitamin B12? How to find your proper dosage, according to dietitians
These include: While there's no upper limit to how much vitamin B12 you can take, there are general dosage recommendations. For example, the Vegetarian Nutrition Dietetic Practice Group recommends ...