Vitamin A Helps with your body's natural defence against illness ... or even weekly. "If you are not sure about dosage, contact your healthcare provider to ensure you are taking the correct dosage." ...

Failing to boost your immune system with the right vitamin-rich foods could increase your risk of succumbing ... If you are not sure about dosage, contact your healthcare provider to ensure you are ...

The highly contagious stomach bug causes vomiting and diarrhoea - it can be very unpleasant but usually lasts two days ...

Commonly marketed as an anti-aging product, nicotinamide riboside is an alternative form of vitamin B3 with few side effects. It may protect brain cells and lower the risk of heart disease.

Unfortunately, there’s little data on what dose of magnesium might be helpful for anxiety. In fact, the research around magnesium supplementation and anxiety is poor overall. The magnesium supplements ...

"Our study decisively showed that Vitamin D had no effect on the markers of cardiovascular disease over the 2-year follow-up period, regardless of dose. These results reinforce evidence that ...

“Overdoing it on vitamin D, usually from high-dose supplements, can lead to elevated calcium levels in the blood known as hypercalcemia,” explains Rush. “This can trigger a range of ...

The analysis revealed that higher serum vitamin B12 levels were strongly associated with a reduced risk of developing different types of pancreatitis. Next, the team determined whether vitamin B12 ...

This guide provides a detailed ModaXL review, covering its main features, how it works, correct dosage, potential interactions with other meds, and the benefits it offers. Additionally, it covers its ...

Lucy Letby gave a potentially fatal dose of morphine to a newborn baby two years before she murdered her first victim, an inquiry has heard. The infant received 10 ...

Everyone is advised to take a vitamin D supplement containing at least 10 micrograms (400IU) a day during winter months, and those more at risk of deficiency should take it all year round. Don't ...

You might also find vitamin D-fortified cereals, oatmeal and orange juice. In other words, food manufacturers have seemingly decided that a healthy dose of vitamin D is a great way to start the day.