But it wasn't until Clark, now 56 and a recruiter, became an adult that she really became interested in optimizing her ...

There's a reason why so many people choose oatmeal for breakfast: it's a great source of fiber, protein and other important ...

Many retirees live on fixed incomes, which means they must follow strict budgets to make ends meet. This puts a premium on ...

It’s that time of year when everything is pumpkin-flavored! If you’re a fan of Costco for its unique products, great prices, ...

Magnesium oil can be rubbed onto the skin or sprayed if added to a spray bottle. It may have anti-inflammatory and antioxidant properties, but research on topical magnesium is very limited ...

Magnesium is important as you age, including during menopause. Good sources of magnesium include avocados, almonds, bananas, broccoli, and cashews. Magnesium is an important mineral in your body ...

Costco is one of the largest and most beloved membership warehouse chains, and for good reason. Best known for its grocery offerings, it also offers savings on gas, electronics, clothing ...

Vladimir Putin has vowed to prevent Ukraine from acquiring nuclear weapons after Volodymyr Zelenskyy revealed that his military no longer uses the Soviet arsenal, as Kyiv seeks to join NATO. Jim ...

Each month, 15.4 million copies of Costco Connection are mailed out to members. Another 300,000 are distributed via Costco warehouses. It is now the nation’s third largest magazine. The cover of ...

She told Fox News that after swallowing the ring, she immediately started choking, but believes it was a magnesium pill that caused her to choke instead of the ring. 'When I started choking on ...

Then, when I was in college in New Orleans, I'd tag along with friends to the Costco there, which was just as fun. Over the summer, I finally signed up to Costco myself, joining the 2.5 million ...

The scientists concluded that this change would result in significant increases in important nutrients that many people lack, such as dietary fiber, magnesium, potassium, and iron. More beans ...