There's a reason why so many people choose oatmeal for breakfast: it's a great source of fiber, protein and other important ...

Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3’s to reduce chronic inflammation.

Americans are lacking in vitamin D, according to new research from Oregon State University. Vitamin D is vital in helping ...

On your next trip to Costco, make sure to stock up on this healthy and tasty fruit treat that customers can't stop raving about.

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Share on Pinterest Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and cholesterol FreshSplash/Getty Images A study found that ...

Elina Hypponen receives funding from the National Health and Medical Research Foundation, Medical Research Future Fund, Australian Research Council, and Arthritis Australia. Joshua Sutherland's ...

Vitamin D may help boost immune function and reduce inflammation, which could benefit people living with ulcerative colitis. However, more research is needed to fully understand the link.

Dr. Troy Mensen is a family medicine doctor based in the Chicago area. He completed his undergraduate degree at the University of Northern Iowa and his doctorate at Des Moines University College ...

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age. New guidelines from the international Endocrine Society recommend people ...

Pouches of 24 to 30 packets cost about $30, but they're often on sale for up to $8 off at my Costco. Emergen-C vitamin C daily immune-support packets come in handy when I travel. Emergen-C is a ...