“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

The sticky, slimy goo plays an essential role in fighting off infections, shaping the gut microbiome and more.

“When you’re unwell, your mucus can become thicker and stickier, but it’s still playing a vital role in trapping bacteria, ...

A persistent cough can cause a sore throat, whether caused by COVID-19 or allergies. The leading cause of sore throats caused by allergies is postnasal drip, which is nasal discharge that runs down ...

It’s pretty common for cold symptoms like a runny nose, cough, sore throat, and even fever to get worse at night. I’d always ...

A cough is a common symptom that can be caused by a number of illnesses and conditions - but in some instances you might need ...

Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

As many Brits are falling ill with seasonal illnesses a doctor revealed how to tell what is causing your cough ...

Phlegm can build up at the back of your throat when you lie down in bed and trigger coughing at night. “The most common cause of this is an upper respiratory tract infection such as colds or flu ...

The health expert has also issued advice on when you should see your GP if you have a cough that won't go away ...

Dr Munisamy said if your cough is caused by a cold or flu it could be accompanied by yellow phlegm, as well as ... Shortness of breath and/or a sore throat Tiredness, runny nose, diarrhoea.