For instance, “with lung infections, lying down helps the cilia [little ‘hairs’ in our lungs] to more effectively move mucus ... congestion, fever, and increased nighttime coughing.” ...
Psychologically, you may also feel more alert and less burdened by the discomfort that was present during the cold, Dr. Mercola points out. These indicators collectively suggest that your body has ...
Suffering from a cold, respiratory infection or sinusitis can cause a buildup of mucus, to ease symptoms Dr Berg recommends breathing in and gargling one cheap ingredient ...