Discover how to maximize the health benefits of five popular fruits—apples, peaches, cucumbers, oranges, and mangoes—by ...

Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

Here are weekday recipes for sheet-pan chicken, crispy gnocchi, mushroom tacos, white bean chili and farrow with salmon.

Discover the fresh and exciting tastes of the Mediterranean with a zesty vegan twist. These recipes are not only ...

Place the baking sheet in the oven and roast the asparagus for 8 minutes. Remove from the oven and spoon the honey Gorgonzola mixture over the asparagus spears, then top with the chopped walnuts.

Fish sauce is a staple condiment in Asian cuisine that can do it all. From marinades to stir-fries, this ingredient adds an extra layer of flavor you didn't know you needed.

Tomatoes aren't just for salads! Discover delicious tomato recipes that will take your cooking to the next level using tomatoes.

It’s true! Salad can actually be broken down into four main categories–tossed, composed, bound, and those without lettuce (this is our own personal addition, because we believe pasta and grain salads ...

If you have a waffle iron on hand, try these spiced chickpea waffles. They're high protein, vegan, and great with any savory ...

Spring is the ideal season to revitalize your meal plan with colorful salads. Adding a strawberry vinaigrette can bring a ...

Before heading out for trick-or-treating load them up on healthy snacks packed with protein. GTU contributor Rose Storey ...

These salad recipes use seasonal ingredients like apples, cranberries, Brussels sprouts, squash and more for the ultimate fall meal.