Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...

Positive Affect Journaling (PAJ) This type of journaling was developed from expressive writing but adjusted using the tenets of positive psychology. In PAJ, you are instructed to write about positive ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

Like knitting and crocheting, string art offers meditative benefits that help reduce stress and encourage focused attention.

Since our lives as students can be monotonous at times, it can be hard to stick with journaling when every entry details the motions of our daily routine. Instead, try one of these prompts to get ...

Keeping a sex journal can help you become a more communicative partner—which is important, since sex is mostly about ...

For a safer and more budget-friendly alternative to door-to-door trick-or-treating, consider a scavenger hunt in your own ...

Mon Oct 21 2024 at 06:00 pm to 07:30 pm (GMT-05:00) ...

Medicare Advantage is a version of Medicare run by private insurance companies. Many insurers are pulling their Medicare ...

There are better techniques for getting creative than staring at walls, kicking cats and bellowing in frustration, thankfully. We’ve all tried going mad but it never seems to have any real effect. So ...