He explained: “You might be amazed to know that strawberries, even one cup of ripe strawberries a day have been shown to actually reduce cognitive decline in human clinical studies and also ...
(Getty Images) Most adults aren’t eating enough fruit — and chances are you’re one of them. The 2020–2025 Dietary Guidelines for Americans recommend eating 1.5 to 2 cups of fruit each day ...
He mentioned, "You might be amazed to know that strawberries, even one cup of ripe strawberries a ... suggesting that the fruit's compound pelargonidin could potentially lower the appearance ...
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