In a 1994 study of 104 children with serous otitis media, four out of five tested positive for ... Over-consumption of sugar can inhibit the immune system, so reducing resistance to bacterial ...
Cutting back on sugar can reduce the risk of heart disease ... Rather than heading out for ice cream, get your family moving by engaging in physical activities like biking or walking.
“Focus on reducing or cutting out sugar-sweetened beverages, such as sodas, sports drinks, energy drinks, fake juice pouches,” she said via email. “These are by far the largest source of ...