Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

That doesn’t necessarily mean cutting out sugar entirely, but just being more mindful and sticking closer to the recommended levels. Scientists add that parents should not be blamed or shamed ...

Losing weight can be a difficult process but there are some foods you can cut out of your diet that can make a big difference ...

Clarkson’s Farm star Kaleb Cooper has opened up about his fitness overhaul after drastically changing his diet. The ...

KOCHI: This Deepavali, our family joined the celebrations in the apartment complex. It was a lively gathering filled with ...

While the benefits of reducing sugar early on are clear, cutting back isn’t always straightforward—especially when added sugars sneak into so many baby and toddler foods. Claire Boone from McGill ...

Gather your favorite cookie cutters and rolling pin, and let’s start baking! Cut out cookies are a classic Christmas treat ...

“Focus on reducing or cutting out sugar-sweetened beverages, such as sodas, sports drinks, energy drinks, fake juice pouches,” she said via email. “These are by far the largest source of ...

Stop slurping your sugar Avoid liquid sugar, Schmidt said. “Focus on reducing or cutting out sugar-sweetened beverages, such as sodas, sports drinks, energy drinks, fake juice pouches,” she ...