The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

Losing weight can be a difficult process but there are some foods you can cut out of your diet that can make a big difference ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

There are some foods that have a particular effect on your weight and cutting them out can make a real difference ...

Cutting back on sugar can reduce the risk of heart disease, type 2 diabetes, and obesity. Strategies include halving the sugar added to coffee and recipes, opting for fruits over sweets, replacing ...

The Zero Sugar Tolerant Diet includes cutting out all sources of added sugar from your diet, including sugary snacks, sweet beverages, sauces, and any processed foods that contain sugar.

Excessive sugar intake can pose health risk like obesity, diabetes etc. Cutting sugar from diet abruptly can also pose a challenge. 5 simple ways to reduce sugar intake for weight loss Reducing ...

Added sugar does, however, supply four calories per gram. In fact, the average American consumes 270 calories from added ...

What matters is the whole diet; what matters is having all of ... “Focus on reducing or cutting out sugar-sweetened beverages, such as sodas, sports drinks, energy drinks, fake juice pouches ...

Kaleb Cooper, the star of Clarkson's Farm, told how he quit sugar because he had a 'dream' - and it led to the television ...

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...