A clip of an influencer incorrectly describing the risks from energy drinks has resurfaced online. The original video appears ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

This particular supplement contains vitamin B12 from cyanocobalamin which is easily absorbed by the body. Once ingested, ...

The most common types of B12 used in supplements are cyanocobalamin and methylcobalamin. Cyanocobalamin is the synthetic form of B12 and is cheaper to produce, while methylcobalamin is the natural ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and nerve health. It's advised to take vitamin b12 supplements in the morning for better energy and absorption. Those at higher ...

If you aren’t getting enough fiber in your diet, you may need to add a fiber supplement. Fiber is an essential nutrient that offers many key health benefits, particularly for your digestive system.

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.

Vitamins are an essential part of the functioning of the human body. Nowadays, we can intake vitamins not only from the food we eat but also in the form of supplements and tablets prescribed by a ...

With age and new (or more) chronic health conditions, it's common for people to need prescription medications. Many people also use over-the-counter products and supplements to meet their health needs ...

It also helps the immune and endocrine systems. While it's a naturally occurring chemical in the brain, you can also use GABA supplements to keep your levels up. Before we talk about the best GABA ...

Supplements intended to increase sperm volume are created specifically to boost male fertility by escalating the quantity of semen released during ejaculation. They furnish necessary nutrients and ...