A trainer details his journey mountain biking for 30 days and how it improved his endurance and overall fitness.

When it comes to selecting footwear comfort is paramount especially for those who spend long hours on their feetComfort in sneakers is determined by various factors including cushioning support fit an ...

Dryer sheets aren’t just for laundry. Use them to dust, attack tough stains, deodorize your home, and more with these 13 ways ...

Ironman California returns to Sacramento, with thousands to compete in a triathlon causing extensive road closures this ...

Cycling, however, offers longer duration potential. Since cycling is lower impact, people tend to cycle for longer than they ...

Police in the Upper Valley are on the lookout after someone was robbed on the rail trail in Lebanon near the Miracle Mile ...

Hidden in rural Cook County, Illinois, is a forest that seems like something out of a fairy tale. The entire place is ...

Colorado Springs' compact neighborhoods and grid-pattern layout make walking around an easy feat. And walking will allow you to peruse the many shops and galleries found in areas like Manitou Springs ...

We tested 11 of the top mountain bike grips from Ergon, ODI, Wolf Tooth, PNW, and more to find the best options for your next ...

Soles4Souls is the catchy title members of the La Crescenta Woman’s Club call its annual shoe drive. Sunday, Oct. 13 from 10 a.m. to 2 p.m. marked the day the highest number of pairs were donated to ...

Cassandre Beaugrand won Olympic triathlon gold in Paris and her coach, Gavin Smith, explains what you can learn from Frenchwoman's training ...

The London Trams network connects travelers to towns south of London, including the famous Wimbledon. It also provides connections to other modes of public transportation. As with the Tube, rail fares ...