Supplementing with low levels of vitamin D3 can effectively improve symptoms of these alopecias due to the vitamin's anti-inflammatory and immune-modulating effects. The National Academy of Medicine ...

Backed with 397 reviews with 4.3 ratings, the Wellbeing Nutrition Natural Vitamin D3+K2 "Melts" Oral Strips are an all-time Amazon bestseller. Most Convenient to Consume – Wellbeing Nutrition ...

Others argue that in special cases, such as that of pregnant women, up to 6000 IU/day are needed (Hollis, 2007). The recommendations of the Institute of Medicine fall short of the values advanced ...

We lose muscle as we age, but studies in athletes show vitamin D3, but not D2 ... anyone who is deficient it advises a daily dose of 6,000 IU (150mcg) for eight weeks, followed by a maintenance ...

Meet IU basketball roster:Breaking down Hoosiers ahead of 2024-25 season Mike Woodson pleased with UT trip:'You can learn a lot from a game like this.' Let’s break the schedule down by month ...

A pair of priority class of 2025 IU basketball recruiting targets are set to come off the board in the next 10 days, and both appear to be trending away from the Hoosiers. 7-foot center Eric Reibe ...

It's the time of the year when we divert all our spare energy into gift giving, but what if you want to give someone a healthy gift this year? You can do a few things to strengthen your immune ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

Indiana returns to exhibition on Friday against Marian in Bloomington. 1. Myles Rice is a gamechanger. There has been plenty of offseason talk about improved guard play for IU, and Washington State ...

Oregon, Penn State and IU sit atop the Big Ten standings with identical records. Mind Your Banners podcast:Bye-bye bye week for Hoosiers football Indiana opens up the second half of the 2024 ...

A second former Indiana University basketball player has come forward with sexual abuse allegations against the team physician at the time. The survivor was an IU basketball player in the 1990s under ...