Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

Vitamin D3 (cholecalciferol) is most well-known for promoting bone health. But this vitamin is also pivotal for boosting the immune system, enhancing mood and muscle function, and supporting heart ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune ...

Vitamin D3, Could Be Important for Fighting Infections Feb. 25, 2022 — New research has found significant differences between the two types of vitamin D, with vitamin D2 having a questionable ...

When is the best time to take vitamin D? The best time to take any vitamin is the time when you will remember, says Gans. In ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...

Vitamin D3 is the most effective form of vitamin D, as it is the same form that our bodies produce when exposed to sunlight. We will be looking at supplements that are made from high-quality ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Vitamin D comes in two primary forms: D2 (ergocalciferol) and D3 (cholecalciferol). They function fairly similarly in your body, although D3 is more bioavailable and, therefore, more effective in ...

Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our ...