However, many are not using them correctly, particularly supplements like vitamin D3, zinc, or St. John’s Wort, according to pharmacist and wellness expert Ariana Medizade. In a TikTok video posted on ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...

The only vitamin you’re really missing out on is vitamin B12, which is only found in animals, Shapiro explains. So, consider a supplement, she says. Other vitamins that you might not be getting enough ...