My ideal sick day soup is one that involves minimal cooking ... Add kale to make sure you’re getting your greens and a big scoop of miso for savory flavor (we like red here for its richer ...

Japanese nutritionist and longevity expert Michiko Tomioka shares her favorite “medicinal multigrain rice” breakfast to start ...

Turn canned whole tomatoes, broccoli, potatoes, carrots, and rotisserie chicken into soothing, satisfying soups with these ...

Tip 1: Go easy on the tamari or salt when you add it to this dish: check how salty the miso is first, then add slowly and taste after each addition. Tip 2: If serving this dish at a dinner party ...

Heat, while stirring, until the miso dissolves, about 3 minutes. Blend the squash mixture until smooth and creamy with a hand-held blender. If the soup is too thick, add a bit more stock or water ...