Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

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As researchers delve deeper into the intricate relationship between diet and gut health, protein has emerged as a key player in maintaining a robust and ...

P opular among hikers, climbers and hangry city dwellers, Clif Bars promise filling, convenient, nutritious snack foodsbut a ...

7. Protein powder and bars While I try to get most of my protein from whole, unprocessed foods, as nutritionists recommend, I do find protein powders and bars convenient on days when I need a boost.

Making cookies from scratch can require more time than you want to invest. Use these easy tips to upgrade premade cookie ...

Breast milk is considered nature's perfect food for babies, but one woman ensures her entire family reaps the benefits. With ...

And the result is a rich, fudgy-centered treat that’s somewhere between a cookie and a brownie.

Metro Phoenix welcomed over 40 new restaurants in October, like Creampuff Donuts in Phoenix, Lou Malnati's in Surprise and ...

As half term starts, Lucy Denyer asks the experts about how to swap convenience foods with healthier alternatives ...