'I'm a physician - eating these five foods can add years to your lifespan'
The Secrets to Living Your Longest, Healthiest Life', detailed the daily dietary choices that could be our natural elixir of ...
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The Real Life Diet of Longevity Doctor Mark Hyman, Who Developed a Six-Pack in His 60s
Dr. Mark Hyman: On my typical day, or my ideal day ... After that I have what I call my “healthy aging shake,” which is in my book Forever Young. It’s about 40 to 50 grams of regeneratively raised ...