Dr. Mehmet Oz, the former heart surgeon and TV doctor currently running for the US Senate, previously promoted a risky diet plan involving as little as 500 calories per day and doses of a ...

To help you reach your goal, Laurence Kirk, a naturopath and Dean of Clinical Studies at London's British College of Osteopathic Medicine, has designed a three-day detox exlusively for Mail online.

Whether it’s reducing screen time by going on a digital detox or cutting out alcohol for a period after overindulging, the word ‘detox’ sounds like a positive, healthy action to take.

Q: I’m determined to lose weight -- and while I’ve heard a million pieces of advice, I don’t really know how to get started, short of going hungry. Can you help me? -- Kelly P., Portland ...

Q: I have been pretty neglectful when it comes to doing what I should to stay strong and focused as I age. I am 72 now. Is it too late to make up for my shortcomings? -- Verna H., Short Hills, New ...

It is best to enjoy a healthy and varied diet, get enough sleep, be mindful of alcohol intake, don’t smoke, get fresh air and be active rather than following a detox diet. If you think you might ...

A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and water; however, there’s little evidence to suggest that detox diets actually work.

This comprehensive guide will delve into the top 10 best lung detox products available for smokers and ex-smokers. We'll ...

So, while detox diets are marketed as essential for cleansing, their necessity is often overstated. We spoke to our expert Vidhi Chawla, Dietitian, Founder, Fisico Diet and Aesthetic Clinic ...

This week she looks at the science - or rather lack of - behind detox diets. With promises of rapid weight loss and the elimination of toxins, detox diets are seen as an appealing reset in the ...

Plus, learn what is a detox diet and browse our healthy diet plans. What is a detox? Our everyday use of the word ‘detox’ is associated with promises of rapid weight loss, luscious hair ...

Your body is able to detox itself without a detox diet, says Dr. Evelyn Darius, a primary care physician with the telehealth ...