When asked to rate the helpfulness of each intervention feature for reducing their sedentary time, participants rated the pedal machine biofeedback display, the pedometer and self-monitoring activity ...
The recent study combined, for the first time, data on personality trait profiles with device-based metrics of daily physical activity and sedentary behavior measured at age 61. The personality ...
A recent study indicated that increasing daily activity could help keep back pain from getting worse, compared to continuing a sedentary lifestyle. The results show that as little as 40 minutes of ...
Findings from this investigation unveil that our brains don’t just react in knee-jerk, immediate responses to daily events. Indeed, the brain seems to have a ‘memory’ of sorts. It evolves according to ...