Many of us struggle with making time for daily exercise. Here’s how a five minutes of skipping could be the making of a full ...

The following is a summary of notable incidents and activities from the Ross County Sheriff's Office on October 28, 2024. Deputies responded to a variety of calls, including welfare checks, reports of ...

Written by bestselling author and associate professor of systematic theology Kevin DeYoung, each concise daily reading contains verses for meditation and application, building upon each other and ...

Not only is it frustrating to deal with, but excess visceral fat can also predict future health issues. One of the best ways to target hanging belly fat is to boost your daily activity levels so you ...

Findings from this investigation unveil that our brains don’t just react in knee-jerk, immediate responses to daily events. Indeed, the brain seems to have a ‘memory’ of sorts. It evolves according to ...

Among fitness tracker users, the number 10,000 floats around a lot -- as in, try to walk a total of 10,000 steps (about 5 miles) every day, including all your regular daily activities.

A former police officer who famously turned whistleblower to help bring down the Rochdale grooming gangs has revealed the twisted 'tick' system child rapists used to log their horrific abuse.

The traditional target of 10,000 steps per day has long been the gold standard for daily activity. However, recent research suggests that this benchmark may be unnecessarily high for many individuals.

"During solar maximum, the number of sunspots, and therefore, the amount of solar activity, increases,” said Jamie Favors, director of NASA's Space Weather Program. “This increase in activity ...

Despite the increased activity, “there are no indications ... It was a memorable event: A Daily News story from the time described how “ash was falling like rain” while “street lights ...

According to a press release, the level was raised from normal to advisory because of an increase in seismic activity and ground deformation that’s been ongoing since the spring. The observatory ...

CSU police had previously told residents in Laurel Village, Corbett and Durward halls to shelter in place during ongoing police activity Wednesday morning. Those residents were told they could ...