Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

However, there is a common notion that drinking milk daily can lead to weight gain ... milk in moderation can support weight ...

Ginger is a well-known flavouring addition to dishes such as baked goods, desserts, meat sauces, pâtés, or cocktails, but it ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Yogurt has had a few banner years as research continues to support its many health benefits, including the US Food and Drug Administration’s recent support of the qualified health claim that yogurt in ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

Written by bestselling author and associate professor of systematic theology Kevin DeYoung, each concise daily reading contains verses for meditation and application, building upon each other and ...

High sodium and caffeine intake can hinder effectiveness ... D supplement containing 800 IU to 1,000 IU daily." Vitamin D is crucial for calcium absorption Vitamin D is essential for calcium ...

Therefore, the calcium found in the arteries is related to underlying atherosclerosis, not the intake of calcium supplements." "Particularly in cases of aggressive atherosclerosis, such as chronic ...

Councillors have agreed to help vulnerable pensioners losing their Winter Fuel Allowance at a recent meeting. Members of Test Valley council, which covers Romsey, showed unanimous support for the ...

There are no significant differences in all-cause or cardiovascular mortality with the prescription of dialysate calcium 1.50 versus 1.25 mmol/L for patients undergoing hemodialysis, according to ...