Ginger is a well-known flavouring addition to dishes such as baked goods, desserts, meat sauces, pâtés, or cocktails, but it ...

Studies show that African wild mango seed extracts help shed pounds by boosting fat metabolism and decreasing fat production.

Protein powder, over the years, has become a basic need of most athletes, bodybuilders and people planning to improve their daily protein intake. Howeve ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

However, there is a common notion that drinking milk daily can lead to weight gain ... milk in moderation can support weight ...

However, despite our kitchen cabinets overflowing with Frank Green bottles and Stanley Cups, 73 per cent of Australians ...

Coca-Cola contains almost 35g of (added) sugar in a 330ml can – almost nine teaspoons. A 500ml can of Monster Energy Drink weighs in at a tooth-aching 55g of sugar – almost 14 teaspoons. Drinking just ...

calcium, iron, riboflavin, folate, vitamin C and vitamin B6. The study also found deficiencies varied by gender, with women ...

Lactose, which is in cow's milk, causes inflammation and cell damage, and therefore ageing the heart faster, say researchers ...

A Grande contains 55 mg of caffeine, which is significantly less than Starbucks Caffe Americano espresso beverage, which has ...

Hair fall can be distressing, especially when you start noticing strands on your pillow or in the shower. While losing some ...