Scientists at Uppsala University in Sweden have found that drinking milk - even skimmed - increases the risk of heart attack ...

Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...

Scientists at Uppsala University in Sweden have found that drinking milk - even skimmed - increases the risk of heart attack ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

However, there is a common notion that drinking milk daily can lead to weight gain ... milk in moderation can support weight ...

However, despite our kitchen cabinets overflowing with Frank Green bottles and Stanley Cups, 73 per cent of Australians ...

The sweeping study observed more than 101,000 individuals and concluded that consuming 400ml of milk daily – roughly two ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Protein powder, over the years, has become a basic need of most athletes, bodybuilders and people planning to improve their daily protein intake. Howeve ...

Extra Vitamin D intake during pregnancy can make your kid's bone stronger even at age 7, according to a study on Wednesday. Vitamin D, also known as the sunshine vitamin, helps regulate the amount of ...

Amid the rise of gut health and GLP-1 drugs in the UK, Potina is making high-fibre banana oat milks for improved children's ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...