Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...

Scientists have found that women who drink at least 400ml of the drink daily over a lifetime are more likely to suffer a ...

The condition is becoming more common due to the United States' aging population and lifestyle issues, particularly smoking, ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Less than half of patients can see their GP face to face Drinking large lattes made with cow's milk could raise a woman's ...

calcium, iron, riboflavin, folate, vitamin C and vitamin B6. The study also found deficiencies varied by gender, with women ...

One cup of milk provides about 300 milligrams of calcium, one-fourth of the daily requirement. If you are vegan ... combined with muscle-strengthening exercises at least twice a week. Particularly for ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

“The higher risk in women was evident irrespective of the fat content of the milk. Replacing non-fermented milk with moderate ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

The study, from Uppsala University in Sweden, found that consuming 400ml of milk a day was linked to a five per cent higher ...