You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

Ginger stands out among a wide range of spices due to its unique taste and aromatic properties. Its distinctive smell is due ...

Prevent osteoporosis by understanding the disease, taking preventive measures, and making lifestyle changes for healthy bones.

Celeb chef Gordon Ramsay is a fan of the offal - which usually comes from the lining of a cow’s stomach - and it's low in fat ...

Boston Children's Hospital and Harvard Medical School researchers have discovered a neuroimmune communication pathway that ...

Insomnia, often stemming from stress or poor habits, can also arise from nutrient deficiencies like low magnesium, zinc, or ...

Milk is a good source of calcium, protein, and Vitamin D which helps in bone development and growth of children. Milk ...

The Republican's famed orange appearance has sparked debates but we know how you can avoid the same fate with these ...